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Podcasts and Interviews

Dr. Belisa Vranich in Conversation

Every long-form interview in one place. Breathing mechanics for tactical athletes, executives, fighters, and anyone who was never taught how to breathe.

Episodes
54
Shows
46
Hours
59+
As heard on Mark Bell’s Power Project Navy SEAL Foundation The Art of Manliness Robb Wolf Joey Diaz TEDx

All appearances

Every episode

Filter by what you are working on. Each card opens the original episode on the host's channel.

54 episodes

94 min

Take a Deep Breath

You're Breathing Wrong, It's Making You Sick

Sep 2026 YouTube

120 min

Behind The Shield

Breathwork for Tactical Athletes, Sex Myths and Clinical Psychology

Feb 2026 YouTube

75 min

The Judd Lienhard Podcast

How to Use Tactical Breathing to Boost Strength, Endurance, and Focus

May 2025 YouTube

63 min

On the X

The Science, Psychology, and Power of Functional Breathing

Apr 2025 YouTube

29 min

Bas Rutten

Ask Us Anything, Live with Bas Rutten

Mar 2023 YouTube

Audio 91 min

Behind The Shield

Dr. Belisa Vranich and Bas Rutten

Dec 2022 Apple Podcasts

144 min

Mark Bell's Power Project

You're Breathing Wrong, This Is How You Fix It

Aug 2022 YouTube

60 min

The Daily Ascent

How Our Breath Can Heal Just About Everything

Jul 2022 YouTube

29 min

Simple Steps to Better Health

How to Oxygenate, Recharge and Refuel the Body and Brain, Part 2

May 2022 YouTube

28 min

Simple Steps to Better Health

How to Oxygenate, Recharge and Refuel the Body and Brain, Part 1

Apr 2022 YouTube

57 min

WLAB Wellness Series

Breathing Under Fire: Optimize Your Leadership Skills

Apr 2022 YouTube

Audio 40 min

Happiness 2.02

Her Audacious Goal to Help the World Breathe Better

Apr 2022 Apple Podcasts

44 min

Elev8 Podcast

Exhale with Dr. Belisa Vranich

Feb 2022 YouTube

Audio 64 min

Leadership Under Fire

Breathing for Warriors

Dec 2021 Apple Podcasts

Audio 54 min

The Success Lift Podcast

The Most Important Thing You're Not Doing Right

Feb 2021 Apple Podcasts

Audio 61 min

The Blueprint

Just Breathe

Jan 2021 Apple Podcasts

Audio 74 min

Rome Za: The Alchemy of Self

Breath Coach, Author, Humanitarian and Clinical Psychologist

Nov 2020 Apple Podcasts

Audio 60 min

The Mark Divine Show

Dr. Belisa Vranich on Breathing

Oct 2020 Apple Podcasts

55 min

Take a Deep Breath

You're Breathing Wrong! This Is How You Fix It

Aug 2020 YouTube

Audio 49 min

The Tara Bixby Podcast

Breath Work 101

Aug 2020 Apple Podcasts

63 min

Wellness + Wisdom

Breathing for Warriors

Aug 2020 YouTube

Audio 62 min

Align Podcast

Biohacking Your Breath

Aug 2020 Apple Podcasts

56 min

InfernoCast

Clinical Psychologist and Expert on Breathing Explains How Proper Technique Helps

Jul 2020 YouTube

Audio 99 min

The Gabby Reece Show

Improve Breathing Mechanics to Reduce Stress, Have Better Sex, and Improve Overall Health

Jul 2020 Apple Podcasts

Audio 52 min

H.U.M.A.N. (FightTips Podcast)

The Science of Proper Breathing

May 2020 Apple Podcasts

Audio 88 min

A Moment with Mart

Breath Work Expert Dr. Belisa Vranich

Mar 2020 Apple Podcasts

88 min

The MindStrong Project

Breath Work Expert Dr. Belisa Vranich

Mar 2020 YouTube

Audio 59 min

The Up & In Show

Psychology and Biomechanics of Breathing

Jan 2020 Apple Podcasts

Audio 65 min

The Gladiator Way

Breathing for Better Performance, Life, and Sex

Dec 2019 Apple Podcasts

75 min

RNT Fitness Radio

How to Breathe Correctly

Aug 2019 YouTube

68 min

SBG Rossendale

Breathe Book Q&A: Breathing for BJJ

Jul 2019 YouTube

73 min

Know Fear with Tony Blauer

Dr. Belisa Vranich

May 2019 YouTube

25 min

Amplified Wellness Podcast

Breathing, the Most Important Practice for Optimal Health and Longevity

Mar 2019 YouTube

Audio 36 min

Leadership Under Fire

Breathing to Support Peak Performance

Jan 2019 Apple Podcasts

Audio 34 min

Feel Good Podcast

The Breathing Class with Belisa Vranich

Nov 2018 Apple Podcasts

Audio 59 min

Conversations with Cabral

Increase Alertness, Decrease Anxiety and Remove Toxins by Resetting Your Breath

Aug 2018 Apple Podcasts

67 min

The I Love Success Podcast

Inhale, Exhale

Apr 2018 YouTube

65 min

D&D Fitness Radio

One Breath at a Time

Jan 2018 YouTube

Audio 57 min

The Paleo Solution

Let's Talk About Breathing

Nov 2017 Apple Podcasts

Audio 34 min

Pain Reframed

Life-Changing Breathing

Oct 2017 Apple Podcasts

Audio 70 min

The Active Life Podcast

Breathe Better, Live Longer

Sep 2017 Apple Podcasts

83 min

Learn True Health

Breathwork for Better Sleep, Immune Function, Anxiety, Focus and Endurance

Sep 2017 YouTube

Audio 65 min

Align Podcast

Breath Psychology and the Mind-Body Connection

Aug 2017 Apple Podcasts

Audio 41 min

The Art of Manliness

Improve Your Breathing, Improve Your Health

Jul 2017 Apple Podcasts

54 min

Gracie Jiu Jitsu Rocks!

Dr. Belisa Vranich

Jul 2017 YouTube

78 min

The Church of What's Happening Now

The Church of What's Happening Now #493

Jun 2017 YouTube

Audio 48 min

Fearless Fabulous You

Dr. Logan Levkoff and Dr. Belisa Vranich

Jun 2017 Apple Podcasts

Audio 49 min

Healthful Pursuit Podcast

We're Breathing Wrong

Mar 2017 Apple Podcasts

Audio 56 min

The Mark Divine Show

Pointers on Breathing Properly

Jan 2017 Apple Podcasts

80 min

Ben Greenfield Life

Power Lungs and Pulse Oximeters: How to Flip the Switch on Your Body's Natural Ability to Heal

Jan 2017 YouTube

55 min

Dr. Mercola

The Benefits of Proper Breathing

Jan 2017 YouTube

Audio 88 min

The Jay Ferruggia Show

Sex, Stress and Pain Reduction

Nov 2016 Apple Podcasts

123 min

The Church of What's Happening Now

The Church of What's Happening Now #395

Jul 2016 YouTube

107 min

The Church of What's Happening Now

The Church of What's Happening Now #371

Apr 2016 YouTube

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