Podcasts and Interviews
Dr. Belisa Vranich in Conversation
Every long-form interview in one place. Breathing mechanics for tactical athletes, executives, fighters, and anyone who was never taught how to breathe.
- Episodes
- 54
- Shows
- 46
- Hours
- 59+
94 min
Latest episode
Take a Deep Breath with Mike Maher
You're Breathing Wrong, It's Making You Sick
Why nine in ten people may be breathing wrong, a two-minute reset you can do anywhere, and how to test your own breathing mechanics at home.
September 11, 2026 94 min YouTube
Watch on YouTubeMost watched
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54 episodes
94 min
Take a Deep Breath
You're Breathing Wrong, It's Making You Sick
Sep 2026 YouTube
120 min
Behind The Shield
Breathwork for Tactical Athletes, Sex Myths and Clinical Psychology
Feb 2026 YouTube
75 min
The Judd Lienhard Podcast
How to Use Tactical Breathing to Boost Strength, Endurance, and Focus
May 2025 YouTube
63 min
On the X
The Science, Psychology, and Power of Functional Breathing
Apr 2025 YouTube
29 min
Bas Rutten
Ask Us Anything, Live with Bas Rutten
Mar 2023 YouTube
Behind The Shield
Dr. Belisa Vranich and Bas Rutten
Dec 2022 Apple Podcasts
144 min
Mark Bell's Power Project
You're Breathing Wrong, This Is How You Fix It
Aug 2022 YouTube
60 min
The Daily Ascent
How Our Breath Can Heal Just About Everything
Jul 2022 YouTube
29 min
Simple Steps to Better Health
How to Oxygenate, Recharge and Refuel the Body and Brain, Part 2
May 2022 YouTube
28 min
Simple Steps to Better Health
How to Oxygenate, Recharge and Refuel the Body and Brain, Part 1
Apr 2022 YouTube
57 min
WLAB Wellness Series
Breathing Under Fire: Optimize Your Leadership Skills
Apr 2022 YouTube
Happiness 2.02
Her Audacious Goal to Help the World Breathe Better
Apr 2022 Apple Podcasts
44 min
Elev8 Podcast
Exhale with Dr. Belisa Vranich
Feb 2022 YouTube
Leadership Under Fire
Breathing for Warriors
Dec 2021 Apple Podcasts
The Success Lift Podcast
The Most Important Thing You're Not Doing Right
Feb 2021 Apple Podcasts
The Blueprint
Just Breathe
Jan 2021 Apple Podcasts
Rome Za: The Alchemy of Self
Breath Coach, Author, Humanitarian and Clinical Psychologist
Nov 2020 Apple Podcasts
The Mark Divine Show
Dr. Belisa Vranich on Breathing
Oct 2020 Apple Podcasts
55 min
Take a Deep Breath
You're Breathing Wrong! This Is How You Fix It
Aug 2020 YouTube
The Tara Bixby Podcast
Breath Work 101
Aug 2020 Apple Podcasts
63 min
Wellness + Wisdom
Breathing for Warriors
Aug 2020 YouTube
Align Podcast
Biohacking Your Breath
Aug 2020 Apple Podcasts
56 min
InfernoCast
Clinical Psychologist and Expert on Breathing Explains How Proper Technique Helps
Jul 2020 YouTube
The Gabby Reece Show
Improve Breathing Mechanics to Reduce Stress, Have Better Sex, and Improve Overall Health
Jul 2020 Apple Podcasts
H.U.M.A.N. (FightTips Podcast)
The Science of Proper Breathing
May 2020 Apple Podcasts
A Moment with Mart
Breath Work Expert Dr. Belisa Vranich
Mar 2020 Apple Podcasts
88 min
The MindStrong Project
Breath Work Expert Dr. Belisa Vranich
Mar 2020 YouTube
The Up & In Show
Psychology and Biomechanics of Breathing
Jan 2020 Apple Podcasts
The Gladiator Way
Breathing for Better Performance, Life, and Sex
Dec 2019 Apple Podcasts
75 min
RNT Fitness Radio
How to Breathe Correctly
Aug 2019 YouTube
68 min
SBG Rossendale
Breathe Book Q&A: Breathing for BJJ
Jul 2019 YouTube
73 min
Know Fear with Tony Blauer
Dr. Belisa Vranich
May 2019 YouTube
25 min
Amplified Wellness Podcast
Breathing, the Most Important Practice for Optimal Health and Longevity
Mar 2019 YouTube
Leadership Under Fire
Breathing to Support Peak Performance
Jan 2019 Apple Podcasts
Feel Good Podcast
The Breathing Class with Belisa Vranich
Nov 2018 Apple Podcasts
Conversations with Cabral
Increase Alertness, Decrease Anxiety and Remove Toxins by Resetting Your Breath
Aug 2018 Apple Podcasts
67 min
The I Love Success Podcast
Inhale, Exhale
Apr 2018 YouTube
65 min
D&D Fitness Radio
One Breath at a Time
Jan 2018 YouTube
The Paleo Solution
Let's Talk About Breathing
Nov 2017 Apple Podcasts
Pain Reframed
Life-Changing Breathing
Oct 2017 Apple Podcasts
The Active Life Podcast
Breathe Better, Live Longer
Sep 2017 Apple Podcasts
83 min
Learn True Health
Breathwork for Better Sleep, Immune Function, Anxiety, Focus and Endurance
Sep 2017 YouTube
Align Podcast
Breath Psychology and the Mind-Body Connection
Aug 2017 Apple Podcasts
The Art of Manliness
Improve Your Breathing, Improve Your Health
Jul 2017 Apple Podcasts
54 min
Gracie Jiu Jitsu Rocks!
Dr. Belisa Vranich
Jul 2017 YouTube
78 min
The Church of What's Happening Now
The Church of What's Happening Now #493
Jun 2017 YouTube
Fearless Fabulous You
Dr. Logan Levkoff and Dr. Belisa Vranich
Jun 2017 Apple Podcasts
Healthful Pursuit Podcast
We're Breathing Wrong
Mar 2017 Apple Podcasts
The Mark Divine Show
Pointers on Breathing Properly
Jan 2017 Apple Podcasts
80 min
Ben Greenfield Life
Power Lungs and Pulse Oximeters: How to Flip the Switch on Your Body's Natural Ability to Heal
Jan 2017 YouTube
55 min
Dr. Mercola
The Benefits of Proper Breathing
Jan 2017 YouTube
The Jay Ferruggia Show
Sex, Stress and Pain Reduction
Nov 2016 Apple Podcasts
123 min
The Church of What's Happening Now
The Church of What's Happening Now #395
Jul 2016 YouTube
107 min
The Church of What's Happening Now
The Church of What's Happening Now #371
Apr 2016 YouTube
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